• Home

    • Contact me
    • How can I help you
  • Book

  • Health programs

    • Restore your Gut Health
    • Immune Optimising Program
  • for the gutlovers

    • Information
    • Happy Gut
  • Blog

  • More

    Use tab to navigate through the menu items.
    0
    Call now: 0403 211 812
    EN
    EN
    DE
    • Instagram Social Icon
    • Grey Facebook Icon
    • All Posts
    • Personal Development
    • Gut Health
    • Depression/Anxiety
    • Immunity
    • Skin
    • Stress
    • Inflammation
    • Thyroid
    • Food Intolerance
    • Recipe
    • Weight management
    • Sleep
    • Detox
    • Pain
    Search
    Drink for gut health
    • Mar 22

    Drink for gut health

    For many years, herbs have been brewed and used to help health issues including digestive problems. Which tea is your favourite one? I...
    Fermented Buckwheat Bread
    • Nov 23, 2021

    Fermented Buckwheat Bread

    Do you sometimes fancy some bread but know that your gut won't be happy if you have some? Your gut will love this bread! Despite its...
    Fennel Salad - and your gut will do a happy dance
    • Sep 2, 2021

    Fennel Salad - and your gut will do a happy dance

    Fennel salad - to reduce bloating, balance hormones and much more
    Gut Health => Immune Health
    • Jul 25, 2019

    Gut Health => Immune Health

    The news tells us that this year is one of the worst flu seasons. A good time to think about our gut health. Our gut is not only our...
    Bloating - what is causing it -  and what you can do?
    • Mar 5, 2018

    Bloating - what is causing it - and what you can do?

    Do you feel or even look as if you’re 3 months pregnant, but you are not? Gas in your bowel, also known as wind, flatulence or farting,...
    Keep your gut healthy this Christmas
    • Dec 14, 2017

    Keep your gut healthy this Christmas

    Christmas is approaching quickly and many people are already starting to relax with their health regime. Enjoy the yummy Christmas meals,...
    Healthy Chai Smoothie
    • Nov 15, 2017

    Healthy Chai Smoothie

    This is the perfect smoothie if you want to support your gut health. Ginger and cardamom assist with bloating, nausea & general digestive...
    Could SIBO be affecting your health?
    • Oct 20, 2017

    Could SIBO be affecting your health?

    Many people suffer from SIBO (Small Intestinal Bowel Overgrowth) without being aware of their condition. SIBO occurs when your gut...
    Immune-boosting soup
    • Aug 2, 2017

    Immune-boosting soup

    Did your grandmother make soup chicken when you were sick? Chicken soup is a popular folk remedy for many reasons. It provides you with...
    Make your own bone broth
    • Aug 2, 2017

    Make your own bone broth

    Make your own bone broth. Use it for soups or as a warm drink. Helps your gut, immune system and general wellbeing.
    Creamy Vegetable Soup
    • Jul 20, 2017

    Creamy Vegetable Soup

    The wind is chilly outside and my body wants something warm. This yummy soup is easy to make and gives you important nutrients for your...
    Winter time is Lemon Time
    • Jul 13, 2017

    Winter time is Lemon Time

    #Prevention #Weightloss #HealthyLiving #detox #Detox
    Turmeric Latte
    • Jul 13, 2017

    Turmeric Latte

    Turmeric Latte, also called 'Golden Milk' is a perfect drink for cold winter days, or whenever you fancy a warm drink. Turmeric and its...
    BEING HEALTHY IS A CHOICE - Part 3
    • Apr 19, 2017

    BEING HEALTHY IS A CHOICE - Part 3

    An unhealthy gut has been linked to many diseases including mental health (depression, anxiety, memory loss), obesity, high cholesterol,...

    Clinics: Sunshine Coast - Pelican Waters    

    Online - world wide                              

    BL Natural Health

    Your Natural Health Solutions

    © 2023 by BL Natural Health. Proudly created with Wix.com

     

    Privacy Policy