Mar 23, 2022Drink for gut healthFor many years, herbs have been brewed and used to help health issues including digestive problems. Which tea is your favourite one? I...
Nov 23, 2021Fermented Buckwheat BreadDo you sometimes fancy some bread but know that your gut won't be happy if you have some? Your gut will love this bread! Despite its...
Sep 2, 2021Fennel Salad - and your gut will do a happy danceFennel salad - to reduce bloating, balance hormones and much more
Dec 14, 2017Keep your gut healthy this ChristmasChristmas is approaching quickly and many people are already starting to relax with their health regime. Enjoy the yummy Christmas meals,...