Healthy Chai Smoothie

This is the perfect smoothie if you want to support your gut health.

Ginger and cardamom assist with bloating, nausea & general digestive function. They also help to reduce inflammation.

Cinnamon helps to regulate blood sugars and to prevent sugar cravings.

Healthy Chai Smoothie

#constipation #diarrhoea #SIBO #bloating #GutHealth #Inflammation

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