Gut Health => Immune Health
- Billie Lerch
- Jul 25, 2019
- 1 min read
The news tells us that this year is one of the worst flu seasons.
A good time to think about our gut health. Our gut is not only our first-line defence when pathogens enter our body through our mouth, but also contain Gut-associated lymphoid tissue (GALT) which are a big part of our body’s immune defence.

Comments