WELCOME TO BL NATURAL HEALTH
Are you after a long-lasting solution to improve your health naturally?
I can assist you with a wide range of health issues, including:
Mental Health (depression, anxiety) ADHD Gut health
Sleeping problems, insomnia Fatigue Weight management
Stress management Fertility Skin problems
Hormonal imbalances (PMS, Menopause, PCOS, Endometriosis..) and much more
What to expect:
Your initial consultation includes a comprehensive health check designed to find the underlying factors causing of your health concern.
Based upon our findings, you will receive a treatment plan, tailored to your needs.
I work evidence based and use a variety of tests, where required. Some of the tests I use include functional gut health testing, food intolerance, toxic exposures, hormone testing, genetic testing and general wellness check.
I follow the principles of naturopathy:
Support the body's innate healing power
Identify and treat the causes of illness
Treat the whole person
Promote optimum health and prevent disease
Educate and actively engage patients in the management of their health
Naturopathy is underpinned by holistic considerations of human health - physical, mental, spiritual and environmental. The practice of naturopathy utilises a range of modalities that are congruent with these principles. These commonly include:
Dietary and lifestyle advice
What you eat is important, both in preventing disease and in the treatment of certain conditions. Food plays an important role in the optimal functioning of all our body systems. As Hippocrates – the father of Western medicine - said: Let food be thy medicine, and medicine be thy food. Other factors of poor lifestyle, such as smoking and physical inactivity, also play a big role in chronic disease, and therefore need to be assessed.
Your body depends on the proper functioning of all biochemical processes which are provided by essential micronutrients from nutrition. When treating disease, we look for the underlying causes tied up with nutritional factors.
The oldest and widely used medicine is made from plants. Herbal remedies are successfully used to support your body in overcoming many diseases.