The wind is chilly outside and my body wants something warm. This yummy soup is easy to make and gives you important nutrients for your...

Turmeric Latte, also called 'Golden Milk' is a perfect drink for cold winter days, or whenever you fancy a warm drink. Turmeric and its...

Yummy, healthy & full of energy Makes 10-12 balls Directions: Stir together the oats and almond butter in a medium bowl. Stir in the...

This has been a hot summer so far! Try this easy to make popsicle: Ingredients: 1 can full fat coconut milk 3 tablespoons real maple...

Version 1 Ingredients: 3 ripe bananas 2 large eggs 1 tsp nut spread (I love organic almond or cashew spread) 1/2 cup almond meal 1...

Are you looking for strategies to loose some weight? These 5 strategies will assist you in shredding a couple of kilos.