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Creamy Vegetable Soup
The wind is chilly outside and my body wants something warm. This yummy soup is easy to make and gives you important nutrients for your...
Jul 20, 2017


Turmeric Latte
Turmeric Latte, also called 'Golden Milk' is a perfect drink for cold winter days, or whenever you fancy a warm drink. Turmeric and its...
Jul 13, 2017


Energy Balls
Yummy, healthy & full of energy Makes 10-12 balls Directions: Stir together the oats and almond butter in a medium bowl. Stir in the...
Apr 19, 2017


Coconut Popsicle
This has been a hot summer so far! Try this easy to make popsicle: Ingredients: 1 can full fat coconut milk 3 tablespoons real maple...
Feb 6, 2017


My favourite protein pancakes
Version 1 Ingredients: 3 ripe bananas 2 large eggs 1 tsp nut spread (I love organic almond or cashew spread) 1/2 cup almond meal 1...
Oct 28, 2016


5 Strategies for Weight Loss
Are you looking for strategies to loose some weight? These 5 strategies will assist you in shredding a couple of kilos.
Oct 28, 2016
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